Dear friend,

It’s been over a year since I’ve written to you. What feels most important to share? Last September, I decided to take a sabbatical as a way to focus on self-care and rest along my fertility and pregnancy journey. Stopping the activity of work, clients, the podcast, the book, programs, and courses was a radical act for me that involved both courage and great privilege I don’t take for granted. While I didn’t entirely expect to spend this time digging deep into my fears (my main intention was to rest), I did my best to approach this unfolding process in a gentle way, particularly through therapy and quiet mindfulness.

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